Body⇌Brain Energy™ was designed to help increase your energy levels for both your body AND mind. It's a safe and effective alternative to caffeine products (such as coffee, tea, "energy" drinks, soda, etc.). It contains less than 10 mgs of naturally occurring caffeine from green tea extract.
Body⇌Brain Energy™ is also very beneficial and effective if you suffer from stress, mental or physical "burnout", adrenal fatigue or low thyroid.
Take 2 pills, first thing in the morning with a big glass of water, at least 12 oz. You may eat a few minutes later.
If after a few days you require more energy, you can either take 3 pills first thing in the morning, or take an additional 1 or 2 more pills three hours after your first dosage - for a total of 3 or 4 pills daily.
We are all different and because of this, some may need only 1 pill daily and some may need 3-4 daily. However, the average recommended dosage is 2 pills daily.
Note: Do not take late in the day as it may cause difficulty sleeping.